Category Archives: Health

Gluten Games

Until a year or so ago I don’t think I’d heard much of this protein called gluten. Since then I’ve learned quite a bit. This glue-like protein is found primarily in wheat and wheat hybrids (barley, rye, etc.) but is … Continue reading

Posted in Health | Tagged , , , , , , | Leave a comment

The First Thing To Go…

In my journey to healthier living I had personally eliminated most soda, junk food, corn syrup and the like by the time I married in 2013. Shortly thereafter several unexpected events occurred; including multiple miscarriages and my wife being diagnosed … Continue reading

Posted in Health | Tagged , , | Leave a comment

Your Health is Your Responsibility!

As the New Year gets under way and resolutions are made I’d like to encourage you (and me) to evaluate your plans/goals for your body. Like most things in life we all fail in many ways and we tend to … Continue reading

Posted in Health, Uncategorized | Tagged , | Leave a comment